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Southwestern Black Bean and Sundried Tomato Salad

You can serve this salad over lettuce, baked corn chips, in a wrap, etc.

Colorful and low fat especially if you drain off the oil and liquid from th ...

A yummy low-cal, good carb soup that's filling and a great start to any mea ...

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This recipe is from Delish.com and origially came from O, The Opra Magazine ...

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Making a bean stew dish for week of Jan 25, 2009. To change it up, add cor ...

Gluten Free and YUMMY!!!

So you’ve just made a great steak or shrimp on the bar-b-que. But t ...

Colorful and low fat

Black Olive and Sun-Dried Tomato Tapenade - A Recipe from Food Network Cana ...

Called “kunde,” this hearty vegetarian stew comes from East Africa. Mad ...

This soup is a crowd-pleaserServings: 6 · serving size: 1 cups each

Dip in tortillas or serve on rice and have as a soup!

A tasty quick recipe loaded with protein. This is great to make ahead and e ...

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Less sodium since beans are rinsed.

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Diabetic Black Bean and Tomato Salsa Recipe. Sugarfree Black Bean and Tomat ...

This soup is a crowd-pleaserServings: 6 · serving size: 2 cups each

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