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You'll love the taste of fresh baby spinach, mushrooms, and imitation crab ...
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I think this is suitable for the South Beach Diet
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I sprayed muffin tins (12), calculate eating 2 per serving
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Variation of found recipe
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1/2 pound Yukon Gold potatoes, peeled and shredded3 1/4 teaspoons olive oil ...
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This quiche is a variation of the crustless quiche only with ground turkey ...
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Re-jigged from http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3082 ...
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Make in jumbo muffin tin for 6 servings
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I made changes to JENNLOVE's recipe to make it lower in fat
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From Cook Yourself Thin.
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