South Beach - Cal counts are higher in Spark than in the book?

Recipe uses 2 large chicken breasts, skinned, 4 cloves of garlic, peeled, 2 ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Recipe uses 1 fillet rainbow trout, skin on, 50g/1¾oz fresh spinach leav ...

En papillote refers to steaming in parchment paper or aluminum foil. It is ...

Recipe uses 2 tbsp olive oil, 100g/3½oz cabbage, shredded, 50ml/2fl oz w ...

Pork En Papillote

Healthy way to enjoy fish

Recipe from Ten Dollar Dinners (single portion)

Recipe uses 4 x 400g/14¼oz whole gurnard, gutted and scaled, 1 red onion ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

En papillote refers to steaming in parchment paper or aluminum foil. It is ...

From America's Test Kitchen Test Recipies.Serves 4Haddock, red snapper, hal ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Salmon cooked in parchment paper

Fish En Papillote With Julienned Vegetables

En papillote refers to steaming in parchment paper or aluminum foil. It is ...

A quick, elegant, and simple entrée for company. Halve the ingredients if ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Recipe uses 1 tbsp olive oil, ½ red pepper, sliced, ½ red onion, slic ...