1 serving = 1.75 cups

Heat the oil in a soup pot & saute/fry the onions, garlic & rosemar ...

Serves 2 as a main course, 4 as part of a meal. Nutritional information is ...

You can make this stew as thick as you like by varying the amount of water ...

Tomato Lentil Barley Soup

I belong to WW and there is one group in particular I post to and get many ...

In a pot, cook onion in oil, add in garlic and ginger root and cook for 1 m ...

Recipe uses ½ tsp mustard seeds, ½ tsp coriander seeds, ½ tsp cumi ...

Grain, lentils and bacon recipe - perfect for a hearty dinner that's ma ...

Brown rice is one of the finest, healthiest ingredients for a soup, wonderf ...

A tasty spread is a good source of healthy fats, vitamin C, and soluble fib ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Beautiful, red/orange soup. Perfect for a chilly day or night

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Very easy to make and filling!

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

WW, half lentils plus half cup pearl barley

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From Kalyn's kitchen

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View the free recipe for Curry-Laced Tomato-Lentil Broth

A variation on http://www.maharajahschoice.com/recipes.php?id=19