Bulgur makes a hearty base for a salad. Here, it's tossed with corn kernels ...

Heat oil in a small saucepan over medium heat. Add in onions an bulgur. Coo ...

Cooking Channel serves up this Beef and Bulgur-Stuffed Zucchini Recipe reci ...

The amount of bulgur used varies according to family tradition. We've inclu ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Heat butter in medium pot. Saute/fry garlic and nuts over low heat for 3 to ...

Preheat oven to 350F. AUBERGINE: Cut aubergine into large dice and toss wit ...

You will need a medium-sized bowl, a food processor (optional), unglazed qu ...

Combine onion and butter in deep wide skillet. Cook, stirring, over mediun- ...

Place bulgur in a large bowl. Cover with 4 c. of lukewarm water. Let stand ...

To make filling:a. In a medium sized mixing bowl, combine bulgur, tomatoes, ...

Although high in fat, nuts and seeds are extremely nutritious, and just a h ...

Enjoy this hearty soup packed with bulgur, navy beans, zucchini, corn and t ...

* Note: Can be found in Italian or possibly Greek markets. Combine the bulg ...

Add something spicy to your dinner with these bulgur and barley balls †...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Heat butter in large skillet; add in vegetables and Ala. Stir constantly ti ...

Combine the bulgur and water in a bowl and set aside till reconstituted, ab ...

Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with sunflower ...

Sephardic Jews who migrated to Syria, Lebanon, and Turkey learned to use bu ...

Saute oil, garlic, onion, pepper and bulgur together till golden brown and ...

In a large skillet with an oven-proof lid, heat oil over high heat. Add in ...