Black bean, Red bean, Brown Rice and Spinach are the main ingredients.

From the Vegan Yum Yum cook book by Lauren Ulm

A complete dinner. Feel free to change the veggie, add spices or substitute ...

Original source: allrecipes.com, recipe by Christie Laddhttp://allrecipes. ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious, Easy, Inexpensive, and Good for you!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A nutritious vegetarian dish

This only works as a DASH adaptation if the salsa is low sodium and the Bea ...

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Great tasting white beans!

If you are looking for a wholesome vegan meal this is a great choice. It is ...

This recipe is best if you marinade the meat overnight. The marinade makes ...