You're getting multiple meals from this versatile chicken soup recipe. That ...

I just substituted the egg whites for three large eggs and the .5 cup of br ...

Chef Meg lowered the fat and calories of traditional potato soup by using 1 ...

This quick and easy meal is a hit with kids. If they can't tolerate spicy f ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot ve ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chef Meg Galvin is working with SparkRecipes to make our favorite recipes e ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My take on chicken casserole! As always, gluten free. Makes about 5 servin ...

The original version of this Chinese favorite has 542 calories and 13 grams ...

I love enchiladas! These are full of vegetables in addition to the cheese a ...

This is such a hearty savory soup--and it's vegan! The color alone should w ...

Mini Muffins

These pancakes are so hearty and filling--yet light--just what you'll crave ...

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient ...

Healthy pizza

Try this inexpensive and fresh version of a chicken casserole--no need for ...

This soups works well with most vegetables from the garden-- experiment and ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Instead of a whole pie, try making bite-size tarts. The diminutive desserts ...

Cottage pie and shepherd's pie are popular British meals. What's the differ ...

We tend to think of herbs as garnishes, but parsley takes a starring role i ...