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Blend until liquid. Ready to be drunk, or place in microwave, until thick a ...

A balanced breakfast in one dish. Make a batch and keep in the fridge for a ...

Recipe calls for canola oil, but I forgot to put this into the mix for this ...

Recipe calls for canola oil, but I forgot to put this into the mix for this ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From Body for life

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chocolate Protein Power Oatmeal

Satisfying and a healthy way to get your day started. This a complete meal!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Power Oatmeal

Keeps you full all morning long. Energy booster!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Really yummy and very healthy pancakes. You will never miss the old ones ag ...

From Lifehacker: http://lifehacker.com/5404284/eat-breakfast-like-an-olympi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great for after a workout

Satisfying and a healthy way to get your day started. This a complete meal!

This is designed to get as many of your 'power foods' together and cram 'em ...

Keeps you full all morning long. Energy booster!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...