Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Strawberries, blueberries, bananas with soy protein powder and milk combine ...

I developed this recipe to eat before a workout. It's wholesome and healthy ...

Get that extra protein in the morning or on the go!

40-40-20 macronutrient ratio

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A low fat, high protein muffin made with the goodness of whole grains.

I make a variety of smoothies using these three basic ingredients: Vanilla ...

Very tasty and filling breakfast smoothie

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These freeze well, and defrost quickly so can be made in advance, and only ...

Don't expect it to taste like Jamba Juice! Their crap is full of sugar and ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chop up banana's and Strawberries, add all plus half cup of ice to blender.

Have this smoothie after a weight-lifting session as a delicious, post work ...

Low Carb Banana Bread with Whey Protein

Adjustment from COLORADORNR's Banana Walnut Protein Muffins

Yummy post-workout protein fruit smoothie

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Found this on a bodybuilding forum: http://forum.bodybuilding.com/showthrea ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A protein bar made with oats, bananas, protein powder, almonds, and egg whi ...