Low calorie and healthy fat based muffin

This is an adaptation of KIMBERK24's RecipeDifferences: Salt Sub, Pine Nuts ...

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I made these as a breakfast alternative. I needed something to break the m ...

From Nancy Clark's Sports Nutrition Guidebook

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II used KIMBERK24 recipe, cut in half and removed the sugar, added molasses ...

II used KIMBERK24 recipe, cut in half and removed the sugar, added molasses ...

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Recipe is on the Bob's Red Mill Flaxseed package, but I left out the nuts, ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These muffins are very pumpkin-y! Dense like a quick bread, moist, and a s ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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