Very Filling and Flavorful Alternative to Hash. Good with a bit of turkey ...

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I found these on Suite101 - Credit Amanda Dahl - when going through phase 1 ...

Adapted from Nigella's recipe

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From the South Beach Supercharged book, this soup is simple and satisfying. ...

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I like to make up dishes. I made this South Beach style by keeping in mind ...

This is a recipe fron the South Beach Diet Cookbook. I have modified to a ...

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Beach House Beans

South Beach Diet Beef And Bean Lettuce Wraps

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P. 99--revised a little--I added 1 Tbsp less of olive oil

From the South Beach Quick and Easy Cookbook

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Spicy Black Bean Salad South Beach Diet Recipe ( ...

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Tip: Do not use the extra dark cocoa - it makes the brownies look like char ...

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