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I use home made vegetable stock to cut down on sodium - the nutrition in th ...

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Lentil Vegetable Soup

As with most of my recipes adjust seasonings to your taste. I am a little o ...

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Heart healthy, lots of soluble fiber, low cal, and yummy to boot!*Adapted f ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Warming winter stew

Hearty vegetable soup.

If you’re pinched for time, skip the initial sauté that starts th ...

A basic lentil soup

Http://www.bettycrocker.com/recipes/lentil-and-mixed-vegetable-casserole/2b ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

185 cal, 3 g fat, 30 g carb, 12 g protein

A basic lentil soup

This is a throw together stew I made of the ingredients I had on hand. You ...

Lentils are a great meat substitute since they are easy to cook, versatile ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...