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I tried this for the first time today and it was a bit

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Lamb necks are super-cheap, make very flavorful stew, but are a bit of a pa ...

Delicious and filling. Low calorie, very low fat; good source of complex c ...

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From Mel's Kitchen Cafe http://www.melskitchencafe.com/2011/01/hearty-beef- ...

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Easy way to get your veggies and potassium in. I like to serve with Fresh ...

Slightly modified from Prevention Guide 400 Calorie Meals p39

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Yummy all day slow cooker recipe for beef stew, great for a cold day

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Modified from recipe posted by BETHHL with zucchini & yellow squash instead ...

From Hamlyn Slow cooker recipies

Any meat can be substituted. Just adjust your calories accordingly.

Yummy

Another Weight Watcher's slow cooker recipe. There's a Mexican version but ...

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