Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Cookinglight.com

Not having a crust on this quiche saves lots of calories!

This is NOT my original recipe borrowed from cooking for dummies. I was loo ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

1 tablespoon vegetable oil1 onion, chopped1 (10 ounce) package frozen chopp ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Tasty, filling spinach, mushroom & cheese quiche with a grated potato crust ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Inspired by the Spinach Quiche to Go by Rachaal

Variation of found recipe

Re-jigged from http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3082 ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Variation of found recipe

This quiche is a variation of the crustless quiche only with ground turkey ...

This recipe is always modified depending on what's on hand.

Inspired by the Spinach Quiche to Go already reviewed on this site.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...