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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a sneaky way to get in some veggies, also makes a nice cracker spre ...

Made with horseradish and greek yogurt, makes 2-3 servings

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Spread this creamy mixture on pieces of toast or crackers for lunch or a sn ...

This is delicious spread on an open face sandwich. I like to freeze the ext ...

From the cookbook: "Gingered lentil sandwich spread tastes scrumptious ...

Our version of Duke's Sandwich Shop spread. We like our's better because I ...

This spread is great on almost any sandwich. I love it on Italian style col ...

Smoked Salmon Sandwich Spread at Kitchenmonki.com

A delicious sandwich spread, vegan and packed with Omega 3 fatty acids. Use ...

Very low in fat; high in taste.

A very quick recipe for Wasabi Tuna sandwich spread. Makes enough for 2 san ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Using only a few ingredients this hummas is very good!

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Mix all together, purree and add dilled relish.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...