Family favorite now made healthier with tofu vs cheese, and additional vegg ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Quick, easy and delicious dinner for one!

Colorful looking and tasty. Grilled chicken and peppers tops your favorite ...

These are a great way to kick up the old turkey burger.

Season a chicken breast with a zesty blend before grilling, and tuck it int ...

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My dip has all the flavor of the original, but it's much easier on the wais ...

Super low cal salad. With less than 150 calories, this will fill you up wi ...

Today we are going south of the border for a fix-it-and-forget-it slowcooke ...

This dip is tasty and colorful. It's easy to spice up or down by adjusting ...

You can reduce the sodium and fat content by using 2% Cheddar Cheese and re ...

You can reduce the sodium and fat content by using 2% Cheddar Cheese and re ...

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I decided i wanted bean soup, So i made do with what i had and made a quick ...

Low-carb mock

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This is a colorful, delicious pasta salad that can be eaten cold or hot. I ...

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Quinoa is a protein powerhouse and an earthy tasting grain with pop. This ...

Assemble this dish and refrigerate 8 hrs or overnight before baking.I found ...

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Adapted from KitchenDaily.com