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Contains soy, flaxseed & fruit

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Smoothie for after workout...generally lasts in my system for 5 hours befor ...

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Quick Breakfast Shake

I also put in a tablespoon of DaVinci's SF Banana syrup (zero calories) to ...

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Smoothie for after workout...generally lasts in my system for 5 hours befor ...

A great post workout shake.

Breakfast Protein Shake

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This is my yummy, but not low carb, protein shake.

A great post workout shake.

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Breakfast Protein Drink

An easy to make breakfast protein shake with extra vitamin C.I admit you ca ...

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High protein smoothie, can add variations to flavors, like use an apple ins ...