A great post-workout snack. This recipe is calculated using soy protein iso ...

This shake combines the right type of carbohydrates, plus protein and fiber ...

This smoothie has added protein which makes it a complete meal, filling you ...

Vanilla Berry Protein Shake

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

No sugar, chock full of antioxidants and probiotics this is great for a qui ...

Insanity Meal 1 option

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Insanity Meal 1 option

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I basically created this recipe to use a snack

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Great Day Starter for those looking to lose weight or on a diabetic diet

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Great way to get in fruits, probiotics, and protein at the same time! Appr ...

A simple protein shake I made for lunch one day.

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A sweet chocolate meal replacement shake that brings in the delicious taste ...