Mix ingredients together and store in a covered container. Use as a substit ...

Use this recipe for a low fat low calorie cream cheese substitute.

This soup base is low fat and low sodium. I add mushrooms, Chicken and ric ...

This soup base is low fat and low sodium. I add mushrooms, Chicken and ric ...

This soup base is low fat and low sodium. I add mushrooms, Chicken and ric ...

Condensed Cream Of Chicken Soup Substitute #2

Low Cal Ice Cream Sandwich Substitute

Irish Cream (a Substitute For "bailey's)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Have a recipe that needs heavy cream, use this for a lighten your recipe. ...

Cream Soup Substitute

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Dry mix. Add water and cook to make Cream of Chicken soup. Great for Casse ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I haven't tried this yet, but it's a homemade version of cream soup from eh ...

A Gluten Free alternative to

My daughter gave me this idea. I use it instead of margarine on my toast i ...

You can use this in a recipes that calls for any cream soup.

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