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Tasty and easy way to start the day with a pretty healthy whole grain and p ...

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While hot breakfast cereal takes many forms, this version featuring kasha i ...

A quick homemade microwave porridge

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Serves 2-3 (recipe can easily be doubled)

Quinoa And Barley Breakfast Porridge

This delicious and filling breakfast keeps great in the fridge- make a batc ...

This is a tasty treat that everyone will like! Your family will not even k ...

Blech.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Here's the breakfast porridge that I eat most mornings. I was taught a var ...

Adapted from choosingraw.com

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a nutty, creamy breakfast that's low-fat and high in whole grains. ...

A really interesting and delicious low-carb porridge.

Use this as a base to start your morning breakfast porridge. It looks like ...

Very filling!