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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Pumpkin Cheesecake Smoothie

This high-protein shake is perfect for a quick breakfast, and is filling en ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Libby 100% Pumpkin, 0.5 cup (remove)*Silk Vanilla Light Soy Milk 1 cup, 1 s ...

Smoothies.

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Use Greek non-fat yogurt, 1% cottage cheese, and 1/2 cup of pumpkin. Add s ...

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This is a delicious way to get two servings of fruit/vegetables and satisfy ...

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From Cooking Light, APRIL 2005The frozen fruit helps give the smoothie a th ...

This is a delicious way to get two servings of fruit/vegetables and satisfy ...

This is pretty yummy. Just a little peanut butter for a good flavor and tha ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Think outside the pie! This pumpkin smoothie is a sweet and healthy treat t ...

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