Creamy soup with minimal calories

Cover and refrigerate for up to 4 days or freeze for up to 3 months.

Vegan/Vegetarian delicious hearty soup

Just plain old vegetables...

Healthy, Low Calorie One Dish Supper

Use broth or water, meat or none, more veggies or whatever you like, top wi ...

A modification of one I found on Spark People recipes. This one omits the ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Pureed Vegetable Soup variations at Kitchenmonki.com

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The turnip can be overlooked and underrated. If you're not already a fan of ...

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LEVEL I 1 cup soup 1 tbls protein powderLEVEL II 2 cup soup 2 tbls protein ...

This is pretty easy, just let it simmer for a while to meld flavors, then z ...

Courtesy of Dr. Eva

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is pretty easy, just let it simmer for a while to meld flavors, then z ...

A simple pureed carrot soup that tastes great.

Modified zero-point veg soup from my WW days.

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