Modified from Tomato Rice Soup at allrecipes.com. If using brown rice, pre- ...

Grains : 0Fruit : 0Milk : 0Vegetables : 180 calories ~ 45 per servingMeat & ...

Pasta With Scallops, Zucchini, And Tomatoes (healt ...

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Shrimp or squid can be substituted for the scallops. This is from

Modified from the South Beach Diet shrimp recipe. The seasonings are to you ...

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Modified from the South Beach Diet shrimp recipe. The seasonings are to you ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Bay Scallop Salad with Pancetta' Tomatoes' and White Wine Vinaigrette

Scallops With Capers And Sun Dried Tomatoes

Angel Hair Pasta With Scallops In Spicy Tomato Sau ...

This is a weight watcher's recipe. 5 points per serving.

This dish is ready in only 2 steps. Try it tonight!

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From better homes and gardens shrimp tomato chowder recipe

This tasty creole dish is perfect with these spicy stewed tomatoes!

Seared Scallops With Olive And Tomato Compote

Modified from Tomato Rice Soup at allrecipes.com. If using brown rice, pre- ...

Grains : 0Fruit : 0Milk : 0Vegetables : 180 calories ~ 45 per servingMeat & ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Simple and Quick

Quick and Easy, Substitute shrimp or chicken for scallops, if scallops aren ...