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This recipe is super flavourful, has no added fat and gives a more than a 1 ...

I precook the garbanzo beans from scratch to reduce sodium content.

Dip for crackers or veggieslowfat spread for Sandwich or wrap

Home made, so lower in calories

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This is lower fat than regular hummus and the roasted red peppers add a zip ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Once I started making my own hummus I wondered why I ever used to spend so ...

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Zippy taste, with lower fat & sodium than regular hummus. If using canned ...

Red Pepper Hummus

Red Pepper Hummus In Cucumber Cups

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My favorite hummus. I just decided to measure out all the ingredients afte ...

Somewhat spicy take on Mideastern bean dip. Great with veggies or crackers

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This is great as a sandwich spread or for dipping veggies. Yummy and healt ...