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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A warming, luxurious soup

Salmon Chowder

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Modification of a recipe to fit South Beach plan.I used homemade chicken br ...

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From clean eating mag

1 tbsp olive oil1 7oz can salmon, drained, bones removed1 cup onion diced2 ...

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Lowfat Salmon Chowder.

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This recipe is from Company's Coming Fish and Seafood Cookbook. I have adj ...

Delicious soup...original recipe called for whipping cream which I substitu ...

This makes a very nice soup for two if you cut the ingredients in half. Add ...

Salmon Chowder

From

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Notes: Use either soft, cold-smoked salmon (also called lox or Nova-style) ...

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