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Cook rice and set aside. Meanwhile, in a large bowl combine the remaining i ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chef Meg made over this member-submitted recipe, which is a great Mexican e ...

This southern classic can easily be turned into a Vegetarian meal by omitti ...

To replace the chicken in the original recipe, I used the kind of dried bea ...

With a generous hit of spice and smoke, andouille sausage has long been a f ...

A south of the border blend of textures and flavors. serve hot as a main di ...

A New Orleans style one pot meal - gone meatless. Still lots of flavor.

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Taken from Pleasures of the Caribbean

Delicious cooked in crock pot or oven

I am trying to lose some weight, and find some recipes that are low cal, bu ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This salad is great served warm or cold. You can prepare it ahead of the t ...

I made this up one day craving something new to eat for lunch, and it's rea ...

A flavorful dish filled with fiber and protein.

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Only 237 calories each!!! I love corn, bell peppers, and black beans as a ...

This is an easy, healthy dinner that is filling but super healthy and full ...

Very multi-purpose dish. Extremely enjoyable!

Black beans, rice, chicken, and turkey sausage - for a healthy, filling, co ...