Add ingredients in a blender, mix and enjoy!

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This healthy beverage combines frozen banana chunks in the blender with mil ...

Whey powder and milk add protein to this fruit smoothie, which also has ban ...

Banana Protein Smoothie

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Http://www.onefitfoodie.com/2010/05/joy-of-soy.html

Adapted from another recipe using what I had on hand.

Adapted from another recipe using what I had on hand.

My post work out drink

Http://www.onefitfoodie.com/2010/05/joy-of-soy.html

I developed this recipe to eat before a workout. It's wholesome and healthy ...

I dislike meat and found that I was not getting enough protein, so I create ...

Adapted from another recipe using what I had on hand.

Adapted from another recipe using what I had on hand.

Adapted from another recipe using what I had on hand.

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A Super Thick Shake That Produces A Large Quantity That You Can Eat With A ...

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Oats packed with protein, good carbs, and healthy fat!

My breakfast or Pre-Workout Smoothie.

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High in calories, but keeps you full for quite a long time and is big enoug ...