For those of us who are low carb and high protein, this one is great and lo ...

High Protein, High Fiber, Low Sodium, Low Fat

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High Protein, High Fiber, Low Sodium, Low Fat

I made this as a 'mistake' when I ran out of Alfredo sauce and had to get a ...

My take on Wendy's Chili using just what I had in my pantry and my refriger ...

High Protein, High Fiber, Low Sodium, Low Fat

Make in advance and freeze, then grab one to heat up at work. Super cheap a ...

Tasty, Healthy...did I mention Tasty?

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Pancakes and waffles aren’t typically considered “health” foods. They ...

High Protein, Low Sodium, Low Fat

For those of us who are low carb and high protein, this one is great and lo ...

A little bready. Less so with all white flour

This is a low sodium, low fat, high protein entree. Best served with salad ...

Quinoa instead of rice, beans, cheese and salsa. Make in advance and freeze ...

Make in advance and freeze, then grab one to heat up at work. Super cheap a ...

Very-low-fat, high-protein brownies

For those of us who are low carb and high protein, this one is great and lo ...

My take on Wendy's Chili using just what I had in my pantry and my refriger ...

For those of us who are low carb and high protein, this one is great and lo ...

For those of us who are low carb and high protein, this one is great and lo ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Quinoa instead of rice, beans, cheese and salsa. Make in advance and freeze ...