This is my almost-daily mid-morning snack.

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This is a perfect smoothie/shake for breakfast, a snack, or even dessert. I ...

Using 1 cup skim milk

This is intended to be a close substitution for a branded shake mix/meal re ...

As made by Paige and Mommy 9/16/2009. Substitute fruit as you desire

Place Milk In blender, peel and break into chunks 2 small or 1 large banana ...

This is a great alternative to a milkshake. It taste just like one. Low in ...

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This peanut butter banana shake tastes so good!

Delicious, creamy, decadent...and low calorie!

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I new recipe I am going to try. Hope you like it too!

Quick breakfast or treatfrom quaker oat bran favorite recipe cookbook 1989 ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Good an healthy meal replacement

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Make a smoothie out of your protein shale by adding yogurt. Great for a rep ...