This vegetable based dip is delicious and easy to prepare.

Mix

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Quick, easy, vegan spread - perfect for sandwiches, salad toppings, on crac ...

This spread is very much like hummus with a little extra flavor. Spread on ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious as a spread!

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I really enjoy the taste of cooked dried chickpeas but I'm not fond of humm ...

Basically a deconstructed falafel. Use the zest of the lemon as well. The o ...

Great spread for crackers or a dip for vegetables.

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Italian chickpea spread

Hummus - middle eastern chickpea spread dip

Hummus bi tahina - (chickpea spread with pita bread) appetizers

Make the best Chickpea Spread with this easy recipe. Find thousands of fre ...

Sundried Tomato And Chickpea Spread

Italian Chickpea Spread (hummus)

Carrot, Ricotta And Chickpea Spread

Chickpea Spread

A lot like hummus, this spread is perfect on toast.

Tuna and chickpeas spread