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Trim all excess fat from the beef. Cut the meat from the bone in chunks. Pu ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Coat frying pan with extra virgin olive oil, saute/fry onions & garlic ...

Put in a small sauce pan the acho peppers with 2 c. of water and boil the l ...

Yummy stuff you have to save your calories for this one.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

South beach

Chili Con Carne (or "spicy Bean Soup" If You'