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1. Heat 2 tsp. oil in a large nonstick skillet over medium heat. Add in oni ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A delicious low sodium, low-fat meal for two.1 serving = 6 WW points

MyRecipes recommends that you make this Two-Grain Pilaf with Veal recipe fr ...

Notes: With characteristic open-mindedness, the West has led the country in ...

A quick throw together meal that's healthier than traditional spaghetti

Followed box directions

Preheat the oven to 350. Plump the currants in the orange juice for 20 min. ...

Whole Grain Pilaf With Dates

Three Grain Pilaf

A quick throw together meal that's healthier than traditional spaghetti

Quinoa, a grain that looks like round sesame seeds, contains more protein t ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Just a nice side dish we like...it is very easy to make into a main dish wi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Just a nice side dish we like...it is very easy to make into a main dish wi ...

Just a nice side dish we like...it is very easy to make into a main dish wi ...

Wild Grains Pilaf - A Recipe from Food Network Canada. Preparation is easy

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Just a nice side dish we like...it is very easy to make into a main dish wi ...

A fiber rich pilaf