"This side is a savory complement to lamb, beef, or chicken. The ample ...

* Note: Also called cracked wheat; available at natural foods stores and su ...

In a small saucepan combine the bulgur, the salt, and 3/4 c. water and simm ...

* Note: Also called cracked wheat, bulgur is available at natural foods sto ...

Thanks to a generous amount of basil, mint and dill, this salad is quite re ...

Burgul Bi Bandoura This hearty side dish is typical of everyday cooking in ...

A delicious healthy whole-grain meal.

Simple tomato-vegetable soup with herbs and hearty bulgur wheat.

The amount of bulgur used varies according to family tradition. We've inclu ...

Can be prepared in 45 minutes or less but requires additional unattended ti ...

Hóndros

Offer pita bread alongside.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Food & Wine magazine. Recipes, menus, chefs, wine, cooking, holidays, e ...

Bulgur Wheat With Tomato

View the free recipe for Tomatoes Stuffed With Bulgur Or Cracked Wheat

Great as a vegetarian main course or you can add cooked chicken or some oth ...

Very versatile recipe, if using dry beans use 4 cups. Can add zucchini, yel ...

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Adapted from cookbook: Moosewood Restaurant, Low-Fat Favorites. (The Moosew ...