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Yum! I just made this with some leftover ingredients.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious spinach and tomato omelet. Good for you (466 calories) and fillin ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I crave this !!

Got this from the Oxygen mag...by reader Fernanda Winchester

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I used Pam spray to coat the pan, wilted the spinach slightly.

Spinach & Feta Omelet - 3 eggs

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I usually add 2 slices of Roma Tomato, diced up and 1Tbsp. sliced green oni ...

I concocted this at home and entered it in this online calorie counter and ...

Easy egg white breakfast omelet. I cut everything the night before and leav ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I crave this !!

This omelet is absolutely the best I have ever experienced. You get so much ...

Spinach can be bound by a little egg white into a veggie-rich

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Start your day the protein way!