Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Lightened up the cheese, using canned mushrooms

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A healthy, easy dinner!

Gotten from elsewhere on SP, but here without the whole wheat linguini.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This very healthy meal is very delicious, and pretty easy. It's definitle ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Same recipe as CARLASKIS but for two people with more scallops and regular ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A light garlic wine sauce with pasta. Makes a nice side dish to go with fis ...

I made this recipe up one night - it was fantastic! Hope you enjoy it

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

7pts

Same recipe as CARLASKIS but for two people with more scallops and regular ...

This is a family favorite in my house! This is something you could have on ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Same recipe as CARLASKIS but for two people with more scallops and regular ...

Creamy White Wine Sauce

Green Beans in White Wine Sauce - A Recipe from Food Network Canada. Get th ...

Chicken Simmer Sauce

Scallop In White Wine Sauce With Whole Wheat Lingu ...

Light in flavor and texture. No heavy dinner here.