Great tasting meal for to at only 415 calories.

Mix all ingredients together except 2 TBSP of cheese. Let sit in bowl for 3 ...

Parmesan Broccoli And Rice

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Easy pasta dish for 2 people. Or for one with a meal for another day!

Fresh basil, garlic and Monterey jack cheese add flavor to this simple yet ...

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A lighter version of the

Based on a Cooking Light recipe.

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Use homemade chicken stock or veggie broth that is low sodium or sodium fr ...

Ina Garten's broccoli recipe with rotisserie chicken added

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Great garlic flavored Broccoli. Quick and easy to make on a busy work night ...

Parmesan Roasted Broccoli

Try this Oven Roasted Broccoli with Lemon, Chili Garlic Oil, and Parmesan r ...

Rice With Broccoli And Parmesan

Mashed potatoes and broccoli combine with tangy cheese.

Be sure to use a good extra virgin first cold pressed olive oil and good fr ...

Parmesan chicken 'n' broccoli

Chicken Parmesan, Pasta And Broccoli

CUSTARD: Heat butter, stir in flour over low heat till smooth and golden br ...