Cumin, paprika, and cayenne pepper flavor this broth-based stew with kicky ...

DirectionsCombine all ingredients in a large bowl. Let marinate at room tem ...

For best results use fresh garlic: 467 cals per 1-1/2 c. serving of stew wh ...

In a pyrex measuring c., heat the broth in a microwave. Add in the tomatoes ...

Saute/fry the onion and carrot in the extra virgin olive oil till very soft ...

In a large saucepan, combine the stock and garbanzo beans. Bring to a boil, ...

From: The Breadman's Healthy Bread Book by George Burnett

RINSE THE RICE, cover with warm water, and set aside. Heat the butter in a ...

In a food processor with a metal blade or possibly a blender container, com ...

This is a great soup to heat up those cold winter days!

Toothsome garbanzo beans and fresh chopped parsley tossed with tangy sou ...

20 minutes and 2 easy steps is all that it takes to make this spicy garbanz ...

Preheat oven to 300 degrees. Place aubergine slices on baking sheet; sprink ...

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Garbanzo Bean And Zucchini Salad

Garbanzo Bean Dip

* Small red potatoes, scrubbed and cut into bite-sized pcs ** washed and fi ...

Combine onion and butter in deep wide skillet. Cook, stirring, over mediun- ...

Toss all ingredients except pumpkin seeds in medium bowl. Season to taste w ...

Heat 1 Tbsp. oil in heavy large saucepan over medium heat. Add in onion, ce ...

Lamb And Garbanzo Bean Curry

Bring 1 c. of the vegetable stock to a boil. Place couscous in a large bowl ...

Drain garbanzo beans; rinse well with cold water. Place beans in flat pie d ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...