Similar flavor and texture to rice pudding without the insulin response. M ...

We love this tasty dinner. It’s quick to prepare, making it a great (and ...

I started making a cajun recipe, only to realise I'd misread it and didn't ...

Came from $5 dinners

Yummy easy grain dish that has 10 grams of protein

Healthy & Yummy

Raw take on Spanish Rice

Delicious! I just threw this together last minute and it reminded me of a C ...

Bright peppers with sweet onions and savory pork, sitting beside fried ric ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A very healthy and delicious meal specialy if you have it with low fat yogu ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Started out out a cold chicken salad

The Alternative to Stuffing

Uses shredded cauliflower in place of rice to lower the carbs and calories. ...

Traditional Spanish rice. You can add pigeon peas (gandules), beans, or cor ...

Recipe from Woman’s Day magazine; Only 5 ingredients!

This is one of my very favorite dishes. It's meatless, which I love (I'm no ...

Colorful and not to spicy! Vegan and it includes protein. Low calorie, an ...

A fast and easy Vegan and Gluten Free meal for those of us only cooking for ...

Low Calorie Fried Rice

Replacing white rice with brown rice is a healthier option. Regular short g ...

Delicious typical Venezuelan Sweet! is my favorite!and simple to do

Low Fat (2g), High Fibre (13g), High Protein (20g) meal