High in calcium and very yummy

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From Paleodietlifestyle.com. This is an entrée, not a soup. Goes great wi ...

My first Quiche!... Below is more specifics on the items I used! Enjoy!

Technically crustless but the addition of flour makes for a delicious crust ...

Reduced the calories by swapping out spaghetti squash for pasta.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This recipe is fast, filling and super low in fat.This recipe is modified f ...

This came from RecipeZaar; the only change I made was in using fresh spinac ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Quinoa is similar to brown rice, with a higher protein content. This is a d ...

A double-hitter: Each portion has almost two servings of vegetables.

Get the young ones eating healthy by making them a part of the action! This ...

Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling ...

Better and healthier meatloaf

This recipe is fast, filling and super low in fat.This recipe is modified f ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Could use a little spicing up - maybe use a different brand of Tomatoes and ...

Serve with ripe tomatoes dressed with oil and vinegar. Substitute finely ch ...

Yummy stuffed chicken breasts

This is seriously the world's best spinach and artichoke dip! It's creamy a ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...