This quick and easy meal is a hit with kids. If they can't tolerate spicy f ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

For a complete meal serve with rice or rice noodles. Don't forget the chop ...

What a great dish for one of those nights when your kids have a late soccer ...

Ever tried turning zucchini into

What a great dish for one of those nights when your kids have a late soccer ...

Adapted from Chef Meg's recipe to serve 2**This is the best kind of healthy ...

Chef Meg made over this member-submitted recipe, which is a great side dish ...

This recipe is really easy; it's really more of a process than a recipe. Ri ...

Great way to use up vegetables in your refrigerator or freezer-or better ye ...

Roasted chicken is a simple and versatile protein. Use it in soups, throw i ...

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vege ...

This recipe sings of the fall and early winter harvest. Take advantage of ...

These meringues are a fun treat when served with low-fat vanilla ice cream ...

Chef Meg cut the sodium on this hearty soup by swapping taco seasoning for ...

These meringues are a fun treat when served with low-fat vanilla ice cream ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

This dish incorporates three main ingredients from Spanish cuisine: roasted ...

Used bimby velluta di zucca recipe (modified)

A double-hitter: Each portion has almost two servings of vegetables.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try adding 1/2 cup cooked millet to the soup in the last 5 minutes of cooki ...

Makeover of Chef Meg's Low-Sodium Breakfast Sausagehttp://recipes.sparkpeop ...

These bite-size tacos are always a hit in our house! Have some fun with thi ...