A great way to get in a fruit, and a great make ahead drink.

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Http://chocolateandcarrots.com/2011/01/whole-wheat-lemon-blueberry-sconesgo ...

This is so yummy!! And it rocks for balanced post-workout refueling. Make i ...

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Delicious Low Calorie Smoothie - Great for a workout boost and extra protei ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This makes a great breakfast on the go. Quick and easy to make and take. ...

Berry/banana smoothie with juices, protein and flax seed.

I wanted to make my protein shake a lil more tasty, and came up with this!

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Good afterworkout smoothie

Excellent meal replacement for breakfast or lunch!

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Great for after work outs or as a breakfast replacement, very filling.

Awesomely filling and nutritious, and just over 200 cal!

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...