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It's a good replacement of any meal and satisfies the

A quick shake for those who don't want to use protein powder. Also great f ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mix it all together for a great filling shake that is packed with protein a ...

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My breakfast of choice to add a lot of fiber, protein and berry goodness to ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Enhanced with protein powder!

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Add ingredients with 5 ice cubes, blend

Very filling and healthy Breakfast drink

A great way to get in a fruit, and a great make ahead drink.

Using Greek yogurt makes this shake (22.7g protein) a good choice when you' ...

This is so easy and so good!! You can make it the night before and have it ...

No time for oatmeal? This shake has a lovely pink color and rich texture.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...