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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This recipe makes 2 quiches with shells, I add 2 oz skim milk moz. cheese t ...

A low calorie great protein power punch breakfast! Easy to re-heat and hav ...

Pg 134 of South Beach Diet book

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Vegetable Quiche

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Slight modification of the South Beach recipe. Reheat in microwave. Suita ...

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From south beach diet

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A delicious quiche to set aside for lunches or eat for supper! The masala m ...

This is my standard quiche recipe, I just change up the veggies.

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Excellent source of vegetables and light in calories. Great for dinner or ...

From Elana Amsterdam's Gluten Free Almond Flour Cookbook

A HEARTY AND FILLING QUICHE WITH LOWER STATS

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Easy and delicious quiche - use up whatever veggies you have leftover from ...