Low fat, high protein smoothie

Very good & easy to make low carb protein bar!

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Using coconut flour, egg whites and cocoa powder, you can create a super ea ...

This is a healthy breakfast or snack. Great served with fruit.

340cal per serving!(Going to make a lighter version!)

Low fat--low carb--high fiber--HIGH protein--HIGH yum factor!

This was an experiment that turned out awesome! I threw in egg whites inst ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Pre/post workout snack ;)

This is a delicious, warming soup packed full of flavour! Enjoy!

This is a great high protein, low carb, gluten free breakfast that will kee ...

A protein packed, hearty minestrone soup

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Adding a little more flavor to a regular protein shake

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Easy to make and so much better for you than store-bought, baked-with-oil g ...

If you can't find brown rice syrup, try agave or use more honey. I also us ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Healthy whole grain pancakes that can be paired with fresh fruit for a deli ...