If you're tired of having totally flat or stiff and tasteless chocolate chi ...

Cream together the egg yolks and sugar. Whisk the egg whites till very stif ...

Beat the egg whites, sugar, lemon juice and berries at high speed with a mi ...

*Very marginal substitutes (although still good!) are to try 1/4 c. coarsly ...

High-protien Blueberry Muffins. A Breakfast with an Oven. This recipe serve ...

Sky-High Biscuits. A dish. This recipe serves 20 people.

Grains mashed in a RIMS. Extracts added to boil. Forgot my Irish Moss (slap ...

Put together flours, baking pwdr, sugar, salt, and cream of tartar. Cut in ...

High Fiber Smoothie

This is a high protein smoothie recipe that you can whip up at home.

I LOVE hot cereal, but can not eat the carbohydrates. This cereal has TONs ...

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In a saucepan, heat the bacon drippings and butter over medium heat. Add in ...

Quick oatmeal with super high fiber and high protein. Gives plain oatmeal a ...

Adapted from the

Delicious High Fiber Burritos - Quick and Easy Big Batch to freeze for grab ...

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Modified Paula Dean's recipe - made with homemade cream of mushroom soup

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Cream together butter and sugar. Beat in the egg. In another bowl, combine ...

Afternoon Tea Party High Tea

Blueberries, strawberries, peaches, orange, pinneaple shake with non-fat gr ...

In a saucepan, combine apricots, currants, honey, cinnamon, salt and 2 c. w ...

Heat margarine in large skillet over low heat. Add in combined apples, suga ...