(Makes 4 side-dish servings, recipe created by Kalyn)

This is a great way to start your day, with plenty of lean protein and fibe ...

A healthy, filling dish for a yummy lunch. Sprinkle with red pepper flakes ...

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High in calcium and very yummy

This soup was delicious!!! I was somewhat impressed just because I wasn't ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

(recipe adapted from Whole Foods salad bar)

This mildly tangy bean salad is delightfully refreshing, high in fiber and ...

A zesty and very hearty salad that can be served many different ways. Espec ...

Skinless Boneless Chicken Split Chicken Breasts slow cooked in Canned Diced ...

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This is not my recipe but is from Vegan Planet.

This dish has a pleasant 'bite' to it and the philadelphia cheese gives it ...

Delicious vegetarian bean and barley soup from Eatrightamerica.com.

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Vegan white beans with sun dried tomatoes, sage, basil and spinach.

Roasted tomato and black bean soup

This a French-inspired take on a traditional Italian dish. The tangy-ness o ...

Fast-roasted cherry tomatoes and zucchini tossed with cannellini beans, pen ...

A filling, low fat and low calorie soup (140 cals per bowl). Perfect for a ...

A great light, vegetarian dinner dish! Serve with crunchy, warm garlic brea ...

Variation on Pasta e Fagioli