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Mix all the Ingredients together In a Bowl... spread over meat and Enjoy... ...

This makes a great snack for parties or when you want a little something di ...

Spicy Chex Mix

Hearty and nutrient-dense! Serve over brown rice or barley.

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Suggested by Dale - this is a crock pot make ahead lunch meal. Dale likes ...

Spicy mix to use as base

A great mixture of protein and veggies

Spicy Nut Mix South Beach Diet Phase 1 2 3

Uses good for you real chocolate and warming spices. Made as a mix to take ...

Variation of my Tofu Nut Loaf

Spiced black beans, shredded chicken and vegetables used to fill tacos, bur ...

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Spicy Nut Mix

Their recipe was not enough, so I do it my way

Warm And Spicy Cranberry Cider Mix

Mixed Greens With Pears And Spicy Pecans

Instead of peanuts and pretzels, this Chex Mix version includes garbanzos a ...

From Three Sisters Blog

Suggested by Dale - this is a crock pot make ahead lunch meal. Dale likes ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Makes enough to coat 2 trimmed and pounded 4oz chicken breasts