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I like to top with diced tomatoes, and cottage cheese to boost the protein ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I use a rice cooker for this, then mix it together once rice is done and ot ...

Nothing fancy - very simple quesadilla

Super simple to make and very tastey!

Use Cuban Style Black Beans from Trader Joe's for the best flavor!

I prefer Goya canned black beans. I added some of the sauce it came in to ...

Great choice for full liquid diet, especially if you are craving something ...

Pantry ingredients

Simple white beans. Using Great Northern or Navy beans makes a nice hearty ...

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A quick way to make a meal which has everything you need in it.I usually se ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Simple white beans. Using Great Northern or Navy beans makes a nice hearty ...

Every Brazilian cook has his or her own way to make Brazilian Feijoada. Ev ...

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Simple white beans. Using Great Northern or Navy beans makes a nice hearty ...

I am a somewhat picky eater and dont like onions or tomatoes, So this is my ...

Simple warming meal

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Super simple to make and very tastey!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...