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Veggie sausage and low cal bread with an egg!

BFC S/C Value=3/2I have made changes to this. I found that the original ver ...

Power Breakfast Sandwiches - The Huffington Post

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Breakfast Sandwich

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great to go sandwich for those busy mornings, and it won't raise your chole ...

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Ham Cheese and Egg melt on a Sandwich Round (I fried in butter; evoo would ...

Super good breakfast

I need protein in the morning or I'm starving before 10! I like to sleep un ...

Super fast, easy, and tasty, this sandwich will fill you up right with prot ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A nurse I worked with used to make something similar, but add olive oil sha ...

My twist on the Dunkin Donuts version. Used sandwich thins for this and ca ...

The sauce makes all the difference in this recipe from a diabetic cookbook ...

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I love grab and go breakfasts (with 3 kids in the house, you NEED them!) Th ...