Spicy mix to use as base

A great mixture of protein and veggies

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Spicy Nut Mix South Beach Diet Phase 1 2 3

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Uses good for you real chocolate and warming spices. Made as a mix to take ...

Variation of my Tofu Nut Loaf

A squash stirfry with some zip!

Spiced black beans, shredded chicken and vegetables used to fill tacos, bur ...

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View the free recipe for Spicy Mixed Vegetable Stew (yetakelt W'et)

Spicy Nut Mix

Their recipe was not enough, so I do it my way

This is a pretty good recipe - I take little baggies of these on road trips ...

Warm And Spicy Cranberry Cider Mix

Mixed Greens With Pears And Spicy Pecans

Instead of peanuts and pretzels, this Chex Mix version includes garbanzos a ...

I'm not one for a lot of prep work, so this recipe uses frozen and canned v ...

From Three Sisters Blog

Suggested by Dale - this is a crock pot make ahead lunch meal. Dale likes ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Makes enough to coat 2 trimmed and pounded 4oz chicken breasts